Male power, how to preserve and increase it? Habits that kill male power

A man can lose his strength due to negative factors

Male power, who and what does it mean? Popular wisdom defines it like this: "young people love hooligans, young women love rich people, but mature women love reliable people. "And nothing is clear about male strength in this wisdom. But one thing can be said: all women love male power.

Darwin's theory and male power

And their choice always goes in favor of a strong man. And all this is connected to Darwin's theory of natural selection. Man must be the strongest, and he was chosen because he must ensure the survival of his offspring.

Male power in my understanding

After reading reviews about male power on the forums, it became clear that many believe that this is the level of hormones that helps a man to remain a "man" sexually for a long time. Many people write about a man's level of strength and endurance, leadership qualities, tenacity, etc.

But as I understand it, this is still completely different. For me, as a woman, it has always been about the ability to make decisions and take responsibility for them. It's like a locomotive, the man is in front and everyone else is behind him. There the man is always in command: the Leader.

And this ability is not hereditary; these are qualities that a man develops on his own. Of course, it is important for a boy to have his father, or grandfather, or one of the men who can imitate and learn masculine qualities from him. But it happens that this is not nearby.

There is such an interesting story about it.

Story of men with masculine strength

My friend has a son. He grew up in difficult living conditions. And it wasn't about money at all. He was raised only by his mother. Dad withdrew from responsibility for his family and practically did not help.

There were people nearby, but there was no good and reliable male shoulder nearby. She had no one to consult with about any of her male problems. He decided everything and consulted with his mother. His mother was a reliable and great friend to him. This is how they both "grew up": she learned something from him, he, of course, involuntarily adopted her character traits.

I wasn't particularly upset. He studied well, everyone around her loved him, he enjoyed authority among his classmates. And so he grew up. He received a good education and left his mark in personal relationships. And so I decided to leave for another country.

The decision is not easy, complex. It's one thing to leave and another to move and start settling down to live there. A different language, it was necessary to find housing, and at the same time, in a new job it was necessary to prove yourself and gain a foothold in a new place. There were many difficulties.

We must pay tribute to the fact that the boy turned out to have character and everything gradually worked out as he needed. So the character in this case turned out to be that male strength. When he didn't give in to the difficulties, when he didn't give up everything and go back to where it was simpler and easier. He took responsibility for his life on his own and everything worked out for him.

The path of transformation from boy to man passed with dignity.

A strong young man who knows how to face difficulties

But he had practically no one to study with, only his mother was nearby. One can only wish this young man a good wind that blows him. His masculine strength turned out to be okay.

Male power through the eyes of a psychologist

Which woman hasn't driven her man crazy? Women sulk, behave aggressively, try to slap, scream, cry, and sometimes in a fit of anger are ready to destroy everything and run wherever they look. And this is the typical behavior of emotional women.

Women should take into account that a man is also a person. It's hard for him to accept the fact that he was bad, that he did something you didn't want, or that he was simply wrong. Think about it and don't get nervous or hysterical again. He only talks about what "pains" you!

And sometimes women just want to share some "injustice" of life, they don't even need advice, but simple understanding, to be listened to. And a man is a man of action, of enterprise. You must know that he will "kill" anyone for you, simply because you are dear to him. And this is also a manifestation of his masculine strength. Therefore, he wisely shows your whims and also wisely speaks about the injustice of the world, it is not necessary to suddenly arrange provocations.

Male power is great and destructive, but at the same time powerful, kind and generous. This isn't just strength: it's the ability to hold yourself back, control yourself, and support those who are weaker. This is the ability to forgive, but not condescendingly, but generously and with understanding. And this is not weakness, it is precisely male strength that makes a man even stronger.

Men with a hysterical character do not have such strength, as a rule, they can punish the weak: a child or a woman. And they are even proud of it. But these are "weak", as other men often consider them. Hitting a weak person is not difficult, but understanding it is already male strength.

Those who have masculine strength can achieve a lot in life. They accomplish their "feats", achieve everything through a just war, or rather, achieve everything that is important for them in life. The power of such a man attracts everyone to him: both women and children. It is like the dome of an umbrella, under it all his loved ones can find protection and hide there. And women blossom next to these men!

Stress and male power

Men - leaders who occupy certain positions or simply face a lot of stress at work, accumulate fatigue, irritation and, just like women, lose the desire, and sometimes even the physical ability to satisfy their sexual desires. A man is more finely tuned.

Of course, you can blame everything and everyone, but you should first reconsider your diet and lifestyle. A decrease in "male strength" happens for everyone and always in different ways, a lot depends on external reasons, but your internal reasons also occur.

Today, approximately 25% of men experience a loss of "virility" by the age of 25. However, average statistical data suggests that it is possible to maintain "male strength" up to 70 years or older, simply by adhering to a healthy lifestyle.

The boy had to face the loss of male strength

And while a young man may change his lifestyle and his virility may return, an older man should consult a doctor, as there are a whole host of chronic diseases that can affect him.

Male strength depends on bad habits, you should give up:

  • To smoke
  • Any alcohol in large quantities
  • A sedentary lifestyle or excessive exercise
  • Review medications, because many of them affect potency
  • Chronic stress

Masculine power in the language of medicine

Male strength depends on the level of androgens in the blood, and their level depends on many factors, constitution, heredity, etc. The level of testosterone directly affects male behavior, determines the severity of secondary male sexual characteristics: the presence of body hair, body structure, etc.

All female and male fantasies in intimate life are associated with erection, and this also includes high testosterone, penis size, male self-esteem and psychological stability.

Male power in its physiological manifestation (erection) allows a man to attract a woman at night and control her during the day.

Therefore, it is not for nothing that male strength is called the "second heart" of a man.

Drugs for "male power"

Drugs for "male strength" were discovered thanks to an interesting experiment by the British physiologist Giles Brindley. He discovered that antispasmodics can directly influence sexual potency and personally demonstrated this at a meeting of the American Urological Association in 1983. He injected himself with an antispasmodic and "dropped his pants" to convince the commission of this.

Thus, a new era of drugs for the treatment of potency was opened.

But this article will not recommend taking medications to treat potency. Doctors do this, because uncontrolled use of drugs in this area can cause significant harm to health.

An erection occurs thanks to numerous actions of our body that work together in a coordinated way. This process involves: the circulatory system, the brain and the nervous system, from which, in fact, everything begins, the endocrine system, the muscles, etc. The mechanism will not work if some kind of malfunction occurs in at least one of them.

A woman with a strong man who restored the potency

Atherosclerosis, high cholesterol, arterial hypertension, diabetes mellitus, overweight, all this can be combined under one now popular name, such as metabolic syndrome, this is an important reason for failure.

The second factor, as we wrote before, is bad habits. Psychological problems: Anxiety, depression, stress fundamentally affect erection and even in the absence of physiological disorders can lead to sexual fiasco.

Drugs from many groups can also cause significant harm to a man's sexual life, but many of them are vital and cannot be abandoned. That's why you should coordinate everything with your doctor.

It is worth visiting an andrologist once every six months to prevent potency problems. And if there are problems, more often.

For example, potency drugs for men with hypertension should be taken as prescribed by the doctor; they differ from conventional drugs in that they do not increase overall blood pressure, but act directly on potency. And all men and at any age must take this into account.

We will consider two types of effects on male strength: sports exercises and balanced nutrition.

Sports exercises

Many of you have a "sedentary" job from morning to night. It's no secret that this is the main enemy of "male power".

Men are not inclined to perform complex complexes. We therefore recommend only two useful exercises:

  • Exercise "Plank"

    This exercise is suitable for men and women. All muscles are pumped here: pelvis, hips, abdomen, buttocks, shoulders and forearm, almost the entire body. And on the love front your victory is guaranteed.

  • Plank exercise to restore male strength
  • Kegel exercises are also available for men

    It can be done almost anywhere. Strengthens the pelvic muscles, improves blood circulation in the corpus cavernosum of the penis. This resistance exercise can be performed in several approaches every day at rest, almost every hour.

The recommended working time is: we work for 45 minutes and actively rest for 15 minutes, doing exercises.

Food

The Mediterranean diet is recommended to improve erection.

  • Seafood (oysters, mussels, prawns, calamari), delicately cooked
  • Sea fish (ray meat, shark fins) is also rarely cooked
  • Meat (rabbit, beef, lamb), always lean, without skin
  • Greens (celery, parsley, spinach, dill), you can plant all this on the window or balcony, or freeze it in the refrigerator and eat it all year round
  • Fruit, vegetables (avocado, pomegranate, figs, cabbage, beets), can be fresh or baked
  • Nuts (pine, walnuts, hazelnuts), any dried fruit
  • Small amount of dark chocolate

This list will help women keep their manhood at the right level.

Male power is not a toy

Women should know what male power is. It can destroy everything and build everything. But above all it is masculine character, reliability, stability and confidence in the future. This is the ability to make decisions and take responsibility for them, complete assigned tasks and win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. And these qualities can also be safely attributed to male strength. . . the article is about this!