In the article we have collected the most popular folk remedies for potency. You will learn how they are effective and how to use them. There are more than 50 recipes in the article, choose the one that suits you, try and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Several recommendations for their use:
- The interval before or after meals should be at least half an hour, otherwise the combination of juice with food will cause flatulence. It is best to drink the juice in the morning 20 minutes after breakfast.
- When using pulp-free juices, you need to get more fiber into your diet.
- Carrot and pumpkin juices will absorb better if you add 5 ml of cream to the glass.
It is not recommended to drink sweet juices at night.
Turnip
Turnip contains a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has an anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
A simple recipe for increasing potency:
- 200g turnips, diced and boiled until tender.
- 100 g of grated raw carrots.
- A spoonful of honey.
Mix all components, put in a jar, store in the refrigerator. There is half an hour before meals three times a day, 100 g along with sour cream.
Turnip with milk:Boil 400 g of turnips in 500 ml of milk, cool and chop in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. It can cause bloating when eaten raw.
Seafood
They are useful for men due to their high content of proteins, zinc, selenium and omega acids necessary for blood vessels. You don't have to buy oysters to increase potency. Goldfish, mackerel, herring are no less useful. The important thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Bull testicles, ram
There is no testosterone in the heat-treated testes, but there are plenty of easily digestible proteins, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation, cleanses blood vessels of cholesterol plaques and fibrin. Furthermore, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testicles, freeze them lightly, then carefully remove the protein coat.
- Cut crosswise into 1 cm wide steaks.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, dip each piece of testicle into the mixture, then into the crackers, then fry them in a hot pan until crisp.
The dish has a slight specific flavor.
Dried fruit
Dried fruits are valuable because during the drying process they are fermented and enriched with further useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is essential for the synthesis of testosterone. 50 g of dried apricots for breakfast will increase immunity and improve the performance of the body.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Plums stimulate testosterone synthesis, increase physical stamina and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.
To increase the potency, you can prepare such a mixture: 30 g of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
Peanuts
Nuts help restore male strength due to their high content of fatty acids, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilians, cashews, walnuts, almonds. Nuts are difficult to digest, so it is recommended that you consume no more than three walnuts, 12 cashews, or two Brazil nuts per day. The bitter ones cannot be eaten, as all the useful omega acids they contain have been transformed into harmful compounds.
Celery
Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. Substances in the composition of celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. The vegetable stimulates a weak potency in case of prostatitis, diabetes mellitus and tendency to atherosclerosis. Celery also helps to reduce blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol, that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. You can make a salad from the root: grate a root and an apple, add three chopped walnuts, a few grapes, season with unsweetened yogurt.
citrus fruits
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit to potency is to improve the state of blood vessels, increase the general tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Power cocktail:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:stomach ulcer, pacreatitis, gastritis, hypertension
Tomatoes
The potency benefits of tomatoes are the high content of carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the volume of the prostate with adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially useful for older men. Tomatoes are also rich in zinc and selenium. It has been shown that with regular use, sperm quality improves and sperm count increases.
Lycopene does not break down when heated, but, on the contrary, turns into a more easily digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: baked, stewed, in the form of sauces and pasta.
Baked Tomato Recipe:
- To prepare the dressing: Mix a tablespoon of olive oil with two chopped chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut them into 4 pieces each and roll them in the dressing.
- Put on a baking sheet, bake for 10 minutes in a preheated oven at 200 degrees.
To replenish the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To increase the potency, you need to add a tablespoon of sour cream per 100 ml.
Spinach
Spinach holds the record for protein content. Contains a lot of potassium, manganese, iron, chlorophyll. The vegetable helps relieve swelling, improves blood circulation.
Spinach Salad Option:
- Prepare a dressing: a tablespoon and a half of sunflower oil, a tablespoon of olive oil, a pinch of salt and a grind of pepper, 4-5 crushed cloves of garlic.
- Pour 125 g of spinach leaves with the dressing, mix gently and leave to rest for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you need to use it raw or prepare a tincture.
Recipe:Pour 200 g of chopped roots with 0, 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney disease.
Onion
Onions are rich in vitamins A, E, C, PP, group B, they contain a lot of zinc, magnesium, potassium, manganese, which are important for male reproductive function. Onions regulate blood pressure, have an antibacterial and diuretic effect and improve blood circulation. To increase the potency, it is recommended to eat a small onion at night or half a medium. The effect will come in 2 weeks.
The best option for using onions for potency is to add it to vegetable salads. To remove bitterness, you need to cut the onion into half rings and mash it with your hands. Sprinkle with apple cider vinegar for flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood thanks to the high content of vitamin K.
Recipe for potency:mix in equal parts the chopped basil seeds and leaves, lemon zest and honey. Take one tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
coriander
Coriander, also known as cilantro, stimulates blood circulation and has anti-inflammatory effects.
Recipe to increase potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. Helps well with stressful and psychogenic potency disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy product
Of the fermented milk products to increase potency, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40g of cheese per day due to its high fat content.
Egg
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for potency, rich in lycopene. Its seeds are an easily assimilated source of zinc, they are prescribed for the prevention and treatment of prostatitis. On a regular basis, the seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates the production of testosterone, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps to treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses per day, depending on the reaction of the body.
Pumpkin seed oil also helps improve potency - take one tablespoon one hour before meals for a month.
Fruit
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana smoothie:beat a banana, 500 ml of kefir and a spoonful of honey in a blender.
badger fat
Badger fat is a valuable product for strengthening potency and immunity.
Mummy
Tincture recipe:Pour 10 g of the substance with 100 ml of a 20% alcohol solution, leave for 2 weeks. To improve potency, you need to drink a spoon on an empty stomach for 20 days, then stop for 10 days and repeat the course.
The tincture strengthens the immune system, helps normalize hormone levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in the crevices of rocks ("mountain tears"). Sold in pharmacies in the form of lumps, plates or tinctures.
Beverages
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls and improves the blood supply to the heart muscle. Tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses per week.
Garlic tincture:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a cool dark place for a week. Shake 1-2 times a day. Drink one tablespoon three times a day before meals until the end of the tincture.
To increase potency before the upcoming intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruit:100 g of dried apricots, raisins and prunes pour the red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, as many cloves. Heat over low heat for an hour.
Cahors with aloe
Recipe:
- Collect a few lower aloe leaves, refrigerate for a week, then remove the pulp.
- Pour the aloe with the cahors in the proportion of 100 g of pulp to 200 ml of wine.
- Insist 10 days.
To increase potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful for its high content of carotenoids and vitamin E.Contraindications: stomach ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps dilate the vessels of the corpora cavernosa of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates the synthesis of testosterone. To increase potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is evident after 2 weeks.
Tea with sea buckthorn, ginger and honey
2 teaspoons of chopped sea buckthorn berries, 0, 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps increase potency by improving blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men suffering from premature ejaculation. It has a calming effect.
Recipe: pour a tablespoon of dry chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures on herbs and berries
Tincture of nettle
5 teaspoons of nettle seeds pour 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a spoon 10 minutes before meals. The tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bedtime. Helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps with psychogenic violation of potency, promotes vasodilation.
Asparagus
Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.
The remedy heals the genitourinary system, relieves inflammation and regulates hormone levels.
Galangal tincture
Pour 100 g of chopped root into 1 liter of vodka, leave for 3 weeks, shaking every day. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of rowan and dog rose
Take a spoonful of fruit, pour 400 ml of hot water, simmer on low heat for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
Infusion improves potency by stimulating blood circulation, increasing immunity and physical stamina.
gooseberry leaves
Pour a tablespoon of chopped leaf with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Tincture of thyme
100 dry herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, one third of a teaspoon 10 minutes before meals.
Increases potency thanks to the high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.
Poplar bark tincture
Pour 200 g of crushed raw materials with 0, 4 liters of vodka, leave for 2 weeks, shaking daily. Drink a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Recipe for tincture: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase the potency, you can simply chew the root or take it in powder: mix with honey in a 1: 1 ratio. There is a teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality and also has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Decoctions of bay leaves
15 sheets pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink one tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With the help of him, you can get rid of depression, strengthen the immune system and increase libido. Root products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 when the midlife crisis approaches.
Sally in bloom
Willow tea (fireweed) strengthens the immune system, gently stimulates the synthesis of testosterone, heals the genitourinary system. It is recommended for a decrease in potency against the background of chronic urethritis, prostatitis, cystitis and with accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water on a teaspoon of fermented fireweed, bake for 15 minutes.
Libido tincture:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Broth and lemongrass tincture
Schisandra stimulates the testicles and adrenal glands, in which testosterone is synthesized, and helps to increase the volume of sperm and sperm. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.
Recipe of the decoction:Pour a tablespoon of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink all day.
Dyeing:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking every day. To maintain potency, drink a teaspoon in the morning every day.
Beekeeping products
Products from beekeeping clean the blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormone levels and have an antibacterial effect. They help well with vascular impotence. With the help of them, you can increase libido without side effects. Allergy is a contraindication.
Honey and nuts:mix chopped walnuts with honey in a 2: 1 ratio. Take one teaspoon on an empty stomach in the morning.
Ginger honey:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool dark place for a week. Eat a teaspoon a day in the morning with warm water.
Honey and dried fruit:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in the ratio 2: 1. Take a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, finally mix. Take half an hour before meals three times a day.
Tincture of propolis:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for a 21 day cycle.
Almost the entire periodic table is contained in bee pollen. We will consider its properties and admission rules for increasing potency in future articles.
An effective folk remedy for stimulating libido is podmore bee.
Royal jelly and drone puree are the most potent folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg per day before meals. It can be purchased in capsules. Homogenized kelp is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High-quality honey, pollen, beads and propolis are combined in a honeycomb. A teaspoon-sized slice should be chewed in the morning on an empty stomach for a month, then take a 10-day break.
Spices
Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase the potency before intercourse, you can add it to the coffee. Consume no more than one teaspoon per day.
Saffron:contains copper, zinc, magnesium and potassium, B vitamins. Consume no more than 2 g per day with food.
Turmeric: This spice is valuable for its high content of curcumin, an anticancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate the libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in an aroma lamp or applied to the wrist, in the carotid area. Discontinue use if signs of allergy appear.
5 popular recipes on how to quickly increase potency before intercourse
- Apply mustard plasters on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before intercourse, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Spread the penis shaft with a mixture of honey and grated ginger root, wash off after 5 minutes. Don't touch the head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink warm ginger tea.
Traditional medicine also offers soda baths to stimulate an erection. Dissolve a teaspoon of soda in a glass of warm water and hold the penis for 5 minutes.
Conclusion
Conclusions:
- The effect of folk remedies on potency depends on the state of health. With diabetes mellitus, androgen deficiency, venous discharge, medicinal herbs and bee products will not help. Folk recipes work when it is necessary to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, that is, the admission course should be at least 2 weeks.