The work of the body is an infinite chain of chemical reactions. And our nutrition can be both a catalyst and an inhibitor. Sexual activity is no exception. We'll tell you about the male power benefits of familiar products and those you didn't suspect edible.
Leading products for potency with instant effect
Stomachs of camel
This is product no. 1 to increase toughness. It has been known for hundreds of years: Eastern nomads actively used rennet. The main drawback is that it is difficult to obtain.
Positive effect on the male body
A dried stomach according to a special recipe needs 1 gram to get a super effect. Taken immediately before intercourse, it acts instantly.
Alcoholic tincture is popular. For the preparation, take 100 g of pre-dried stomach and pour half a liter of vodka. It is infused for 2 weeks in cool, dark rooms.
Oysters
Product number 2. Refers to aphrodisiacs. The positive effect of the consumption of crustaceans is explained by the high content of zinc and rare amino acids contained in them. They affect the production of testosterone, sperm. In addition, dopamine is present in oysters, which significantly increases libido.
The highest concentration of active substances in molluscs occurs in the spring, which coincides with the phase of their reproduction.
They are eaten raw, since due to heat treatment most of the nutrients are lost. To improve the taste, sprinkle with lemon juice.
However, experts do not recommend getting carried away with eating them. Oysters contain mercury. Along with this, they carry pathogenic bacteria that cause serious illness. The simplest and most harmless is gastroenteritis. You shouldn't risk your health by eating oysters for liver disease or damaged skin. Contraindications:
- lack of immunity;
- diabetes;
- low stomach acid;
- taking corticosteroids, antacids.
An interesting and pleasant procedure - taking a warm bath, a third full of oysters. Only 5 sessions of such therapy and you can forget about impotence.
Flounder
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids contained in it is much higher than in other fish species. Rich in highly digestible proteins.
The concentration of nutrients has a good effect not only on male potency, but also on health in general.
The maximum beneficial effect can only be obtained when boiling, stewing or steaming.
The dietary characteristics of the flounder make it suitable for daily use. An exception is a possible allergy.
Boiled mackerel
The fatty acids contained in fish contribute to the production of testosterone, which affects the sexual activity of men. Regular use of mackerel will significantly increase potency, increase sperm quality. Phosphorus is responsible for the formation of sperm, which is found in mackerel in considerable doses. Iodine has a stimulating effect on sexual desire and an easily digestible protein contributes to the growth of sperm count.
Turnip
It was not in vain that our ancestors gave her the main place on the table. But then there were at least a dozen children in the families.
The root vegetable contains a huge amount of trace elements, vitamins that stimulate sexual function.
The consumption of the seeds promotes the production of testosterone. Boiled turnips are good in combination with meat dishes.
A popular recipe for a medicinal mixture: the product is grated, mixed with an equal amount of carrots and poured with a teaspoon of honey. It is taken ⅓ glass a day, three times a day. The improvement will be noticed rather quickly.
You should refrain from eating turnips with inflammation of the gastrointestinal tract, nervous diseases, hepatitis and cholecystitis.
Eat and healthier - what else is useful for potency
Many foods contribute to "persistence", some are on our table every day. You just need to be able to use them correctly, and then you definitely won't have to use drugs, harming your health.
We bring to your attention a list of available products that can increase male libido:
Meat
Vegetarians may be surprised, but this is a strong natural aphrodisiac. In addition to providing energy to the body, it promotes the synthesis of thyroxine, which is responsible for the quality of the excitability of the nerve centers. Red meat is considered more useful: horse meat, beef, lamb. However, dietary species, such as rabbit or turkey, should not be despised. Frog legs also have a positive effect.
The effect of eating lamb or beef eggs has long been noted - such dishes cost a lot of money in restaurants. In the east, they sincerely believe in the benefit of the little dog, flavored with turtle blood and vegetable oil. To preserve nutrients, the meat should be boiled or steamed.
Shish kebab is, of course, quite tasty, but with such processing, almost all useful substances are lost. A measure is necessary in all, because an excess will lead to the opposite effect. For better digestibility, it should be combined with herbs and vegetables, but the most popular duet with potatoes harms the body.
A fish
Light and healthy protein food. Experts recommend consuming it at least 2 times a week. Cooking method: boiling and steaming. Marine species are more useful than river ones, and caviar has the highest concentration of vitamins and nutrients.
Peanuts
Rich in trace elements and proteins. Pine, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw and mixing or combining with honey or sour cream enhances their effect.
The most useful are cedar. Eaten raw or lightly fried.
In second place is nutmeg. For the treatment of sexual impotence, you should eat it every day, but in small quantities. Abuse leads to widespread, sometimes fatal poisoning.
Also useful for persistent erection:
- vegetables, especially celery;
- chocolate. It is better to use dark varieties, drinks based on it are welcome. But don't get carried away by this sweetness;
- bird eggs. In principle, any, but quail is considered the best. But using eggs from hens, geese and other birds helps improve sexual functions.
Take care, eat well and in moderation, exercise more - these are the components of sexual health!