Potency is an indicator of health and positive psychological state of a man. As a rule, it does not disappear on its own: the weakening of libido and erection indicates hidden problems in the body or severe, prolonged stress. Male strength also weakens due to bad habits and excess weight, both of which negatively affect androgen production.
- Far Eastern plants for male power: ginseng
- Ginseng analogues - stimulants of sexual desire
- The impact of obesity on sexual health
- Workouts to increase blood flow in the groin area
Treatment of potency with folk remedies: the most effective methods
Herbal preparations of traditional medicine are safe, have no side effects and are convenient. They are easy to prepare yourself. Healers say that the best folk remedy for male potency is tea made from hop cones, they recommend drinking an infusion of St. John's wort and parsnip.
All these herbs that increase potency in men are folk remedies that came to us from times when official medicine was not yet developed. Here are folk remedies to increase potency quickly and safely:
- Hop tea. Take 10 grams (one large spoon) of dried hop cones, add a glass of water and bring to a boil. Keep in a bain-marie or over low heat for 5 minutes. Take half a glass daily morning and evening for 2 months.
- St. John's wort decoction. Buy a pack of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, filter the drink and drink it in several doses throughout the day. St. John's wort helps with blood circulation problems, which means it is useful for erections.
- Parsnip seed. This herb improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no particular health problems. Preparation: Pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours the infusion is ready. Filter and take ⅓ glass 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men using folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after meals as dessert and see how your masculine strength returns to you. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon per sitting is enough.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food you are missing from your diet. Buy fermented milk with medium and high fat content, low-fat products are devoid of beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a wide variety of factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, nervous system diseases and bad habits play a significant role in reducing male power.
Of course, provoking diseases must be treated with specially selected drugs, and folk remedies will help quickly restore the lost function.
Using grandmother's recipes in medicine allows you to:
- Restores the body after prolonged stress, strengthens the nervous system;
- Increase the overall resistance of the body;
- Normalize metabolic processes in the body;
- Improves vitality.
In addition, specially selected recipes will help to cope with inflammation of the prostate, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be the least toxic effect on the body, which cannot be said about most drugs.
Of course, relying only on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man who has problems in his sexual life should completely reconsider his lifestyle.
Advised:
- Get rid of bad habits. Chemicals from tobacco and alcohol settle on the walls of blood vessels, blood circulation is disrupted, and this leads to an imbalance in various organs, including the genital area.
- Reduce weight. Obesity causes decreased testosterone levels and is a provoking factor for prostate cancers.
- Increase your physical activity. Sport will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet should include vegetables, seafood, nuts, lean meat and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among traditional medicines for the treatment of impotence, you can choose herbal decoctions and infusions, products prepared on the basis of bee products and other more common ingredients.
Spices are a storehouse of health benefits for men
Ginger, saffron and cloves are recognized fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic dinner "with a sequel". The same goes for condiments like:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or on their own. Try a stimulating ginger drink according to an ancient recipe from Asia.
Aphrodisiac ginger drinks
Grate fresh ginger root (2-3 cm) or chop it with a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency using this plant also include tincture of ginger in alcohol. To do this, one kilogram of grated root vegetables must be poured with one liter of high-quality vodka, and after two weeks the tincture is ready. Take 10 drops every evening.
Another way to increase potency in a man using folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will obtain a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied and dried. In any form, it will help to quickly increase potency (folk remedies) in an adult man; even at an advanced age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. Furthermore, it accelerates metabolic processes. However, ginger should not be eaten by those with liver and gallbladder problems, because this product causes increased bile secretion.
Far Eastern plants for male power
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a famous plant used as a stimulant of metabolic processes, the nervous system and, of course, as a "folk remedy for potency" with instant action. In ancient times its root, whose configuration resembles the outline of a human figure, was sold for its weight in gold, and ginseng deposits were kept secret. The harvesting of the plant was accompanied by magical rites and ceremonies.
Ginseng is part of food supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is not very toxic and suitable for almost everyone, however, drugs with it are not taken in the evening, so as not to have problems falling asleep.
Increasing potency in men using folk remedies using ginseng is possible in the following ways:
- Infusion with liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of tincture you will need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day, 1 tbsp.
- The dried ginseng root is crushed and taken with food in doses of 0. 15 to 0. 25 grams in the morning, at lunch and in the evening. True, such a substance does not last long; The powder quickly becomes moldy.
- Fresh whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to increase potency using folk remedies.
Note: If you intend to take ginseng in a cycle (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When repeating the course, which is done after 2 weeks, start immediately with the full dose. When using ginseng as a one-time aphrodisiac, take the daily dose in one sitting.
Ginseng analogues - stimulants of sexual desire
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchuriana has the same properties: a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe on how to restore male power using folk remedies:
Take 70% alcohol and mix the dried roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and filter the resulting infusion and take 35 drops 2-3 times before lunch for a month. For arterial hypertension the dosage is reduced to 10 drops twice a day.
Increasing potency in men using folk remedies is also possible with the help of Schisandra chinensis. To do this, you will need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies immediately before sexual intercourse, prepare a doping drink. Mix a spoonful of lemongrass berries with hot water and leave to infuse for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe on how to increase potency using folk remedies: dry the seeds of Chinese lemongrass, make a powder of them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried lemongrass berries a couple of hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Having noticed a decrease in sexual desire and a deterioration of erection, many try to improve the situation using drugs or traditional methods to increase potency. But in order for folk remedies to increase potency in men to be useful, you must first put the body in order, for example, get rid of extra pounds. Now we will explain why to do this.
Three obesity factors affect male strength:
- physique: a large belly, accumulations of fat in the chest and hips make the body awkward. Heaviness prevents the realization of sexual fantasies and sexual life takes on a monotonous and boring character;
- psychological: changes in appearance for the worse cause insecurity. Relationships with women become distant, since a man with low self-esteem does not expect reciprocity. Awareness of one's own unattractiveness is reflected in the power and positive perception of the opposite sex in general;
- physiological: the higher the body mass index, the greater the production in the body of the female hormone estrogen, which inhibits male sexual function. But testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system functions poorly, desire decreases, and erections occur less and less often. Restoring potency using folk remedies at home will not help here - you will have to take care of yourself thoroughly.
If obesity is not stopped, hormone levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell, the timbre of her voice becomes higher. Therefore, before looking for ways to increase potency using folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem for obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not sufficient to create a full erection.
Try exercises that "speed up" blood in the pelvic area. By the way, traditional medicine to increase potency in men is often aimed specifically at restoring healthy blood circulation.
Green leafy vegetables
With regular consumption of celery, dill and parsley, blood flow to the genitourinary system improves and sexual desire increases. Leafy vegetables contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
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To improve the quality of your intimate life, eat raw vegetables.